💛 Healing the Heart of the Caregiver

A manageable self-paced program for when you're caring for someone you love, and trying not to lose yourself 

You’re doing everything you can.

But if you’re being honest, you’re struggling with feeling overwhelmed, exhausted, or unsure.

You’re showing up, checking boxes, making decisions, scheduling appointments — all while trying to hold it together.

Maybe you feel guilty for being impatient.
Maybe you’re grieving what’s already changed.
Maybe you’re worried you’re not doing enough… or too much.
Maybe you’ve forgotten the last time you felt like you. 

I created Healing the Heart of the Caregiver because I’ve seen first-hand what families go through, and I’ve been a caregiver myself. 

This is not another “how-to-be-a-caregiver” course.

This is care for the caregiver.

Healing the Heart of the Caregiver isn’t about managing meds or navigating the healthcare system. It’s about giving you the tools to keep going without losing yourself.

“But I don’t have time for one more thing.”

Exactly. That’s why this program is designed to lighten your load, not add to it. 

Each module includes:

•  Short videos with simple but powerful guidance to reduce the negative impact of caregiving
•  A printable workbook with gentle reflection prompts and tools
•  Exercises to calm your nervous system

You can watch from your phone. Pause when you need to. Skip what doesn’t serve you. This is support, not a chore.

The HEART Path for Caregivers

This program is built around the HEART framework.

H – Honor Your Authentic Self

Who are you really and what do you need? 

E – Embrace Your Emotions

Even the messy ones

A – Align with What Matters Most

Make decisions for your life that reflect your values 

R – Reframe the Challenges

Learn how to make space for both the tough stuff and the “flowers”

T – Tend to Yourself

Practice simple but powerful tools to calm your nervous system and improve your wellbeing.

You’ll walk away with:

✨ More even emotions (even when your life is still crazy)
✨ Tools to balance and calm your nervous system
✨ A kinder, more grounded relationship with guilt and grief
✨ Clarity around what you need and how to get it
✨ A way to keep showing up with compassion so you don’t burn out

Who it’s for:

•  Family caregivers of aging or ill loved ones
•  Adult children supporting parents
•  Spouses or partners in a long-term caretaking role
•  Anyone quietly carrying the emotional and logistical weight of someone else’s care
•  People who are no longer caregiving but still feel depleted

🙅‍♀️ Who it’s not for:

•  Professional caregivers looking for clinical education
•  Anyone in crisis who needs immediate therapy or emergency support
•  People who believe self-care is selfish (although they’re welcome, too)
•  Caregivers who are looking for medical advice

What’s Included:

🟡 6 modules with short, real-world video guidance
🟡 Printable workbook for deeper reflection
🟡 Lifetime access — go at your own pace, revisit any time
🟡 Zero pressure — no deadlines 

🟡 Money back guarantee — no questions asked up to 7 days after purchase

Cost: $397

One-time payment. Lifetime access. No risk.

Ready to begin?

If you’re reading this and thinking,

“This sounds like what I need… but I’m not sure I have the energy to even start,”
that’s okay. That’s exactly why this was built the way it was — with space, grace, and flexibility.

You don’t need to do it perfectly. You just need to begin.